Healthy Living Saturdays: Home Cooking

My biggest goal this week has been eating at home. I love eating out and think it’s great to do on occasion, but it can’t be part of my regular routine. Eating out is reserved for special times. I’m not saying only birthdays and holidays, but not more than a couple times a week.

So as part of this eating at home thing, I’ve been meal planning. This week we have eaten at home every night—except Friday because that was a planned meal out for a concert we were going to—and it feels great! There were days when I had trouble getting the meal on the table at a decent hour. I’ve had struggles with Peanut letting me actually cook. There was one night that my husband decided that rather than the Italian meal I had planned for us, we should make his dad’s famous spaghetti. Honestly, I don’t see a problem with any of these things. It’s going to be a learning experience in the beginning and since I’m trying so many new meals there will be failures, but we’ll just keep going. I’ve even been planning things like casseroles and crock pot meals for the nights that I’m in class during dinner time (Monday and Thursday).

The biggest thing that has surprised me about meal planning is how fun it is! I feel accomplished every time I find a food that will work for a specific day. I’ve been using The Food Nanny cookbook for ideas with planning and recipes that are easy and healthy. While we don’t stick with having a specific type of food on specific days (like Mexican food every Thursdays), the book is still really useful. I’ve also been checking out cookbooks from the library and I have a subscription to Taste of Home: Healthy Cooking.

It’s less stressful to already know what we’re eating that day and know we have the ingredients. I always hated when I would finally decide on something for dinner and we have all of the ingredients except one. So if you haven’t tried meal planning, give it a shot. It seems like a big hassle, but I bet you’ll be surprised too.

I haven’t done so well with exercising this week. I’m still getting into the swing of things with handling a 10 month old and school. Luckily, one of my classes is a (required) work out class, so today I woke up at 6:30 and drove to class. We did kick boxing and weight training. The kick boxing kicked my ass (I had to use my inhaler twice), but felt good. The weight training was more mellow, but still worked me to the point where my arms hurt typing this.

Starting Weight: 163 lbs

Current Weight: 158 lbs (Hrm… whoever said that it’s difficult to lose those last 10 lbs while breastfeeding was right.)

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4 thoughts on “Healthy Living Saturdays: Home Cooking

  1. So has that cookbook helped you with meal planning? If so, how? Does she suggest meals that can be used the next day for leftovers or… I would not mind a good cookbook like that.

    I have been mealplanning and I love it. Sometimes I take a week and don’t do it, and it’s always nice to return to the somewhat limiting but well-structured food plan the next week.

    Tomorrow we’re doing brisket in the slow cooker, then the next night we use the meat for BBQ/sloppy joes. Delish!

    Yes- those last ten pounds are hard, bc I feel like with no body fat will come a decrease in milk.

    • The cookbook is about meal planning, so yes it has helped me. It mostly goes over the importance of meal planning and gives some tips. She doesn’t say anything about what to do with leftovers. We mostly just eat those for lunch the next few days.

  2. Pingback: Healthy Living Saturdays: Variations « The Adventures of Lactating Girl

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